BANANA NET CAKE vs MARSHMALLOW DREAM BAR
Nutrition comparison per 100 g serving
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BANANA NET CAKE wins in 5 out of 10 nutrient categories
BANANA NET CAKE: 5
vs
MARSHMALLOW DREAM BAR: 2
(3 ties)
Overview
| Nutrient | BANANA NET CAKE | MARSHMALLOW DREAM BAR | Winner |
|---|---|---|---|
| Calories | 321 cal | 400 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 48.2 g | 75 g | |
| Fat | 12.5 g | 8.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA NET CAKE | MARSHMALLOW DREAM BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA NET CAKE | MARSHMALLOW DREAM BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 33 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 429 MG | 433 MG |