BANANA NET CAKE vs JELLY ROLL
Nutrition comparison per 100 g serving
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JELLY ROLL wins in 5 out of 10 nutrient categories
BANANA NET CAKE: 4
vs
JELLY ROLL: 5
(1 ties)
Overview
| Nutrient | BANANA NET CAKE | JELLY ROLL | Winner |
|---|---|---|---|
| Calories | 321 cal | 288 cal | |
| Protein | 3.6 g | 4.1 g | |
| Carbs | 48.2 g | 54.8 g | |
| Fat | 12.5 g | 6.9 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA NET CAKE | JELLY ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG |
Minerals
| Mineral | BANANA NET CAKE | JELLY ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 27 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Sodium, Na | 429 MG | 192 MG |