BANANA & NATURAL VANILLA BEAN WITH PEAR GOAT MILK YOGURT AND FRUIT vs TOASTED COCONUT VANILLA FLAVORED GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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TOASTED COCONUT VANILLA FLAVORED GREEK NONFAT YOGURT wins in 7 out of 11 nutrient categories
BANANA & NATURAL VANILLA BEAN WITH PEAR GOAT MILK YOGURT AND FRUIT: 2
vs
TOASTED COCONUT VANILLA FLAVORED GREEK NONFAT YOGURT: 7
(2 ties)
Overview
| Nutrient | BANANA & NATURAL VANILLA BEAN WITH PEAR GOAT MILK YOGURT AND FRUIT | TOASTED COCONUT VANILLA FLAVORED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 86 cal | 53 cal | |
| Protein | 2.0 g | 8 g | |
| Carbs | 17.2 g | 6 g | |
| Fat | 1.0 g | 0 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA & NATURAL VANILLA BEAN WITH PEAR GOAT MILK YOGURT AND FRUIT | TOASTED COCONUT VANILLA FLAVORED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA & NATURAL VANILLA BEAN WITH PEAR GOAT MILK YOGURT AND FRUIT | TOASTED COCONUT VANILLA FLAVORED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 93 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 15 MG | 30 MG |