BANANA NATURAL FRUIT BAR vs SPROUT
Nutrition comparison per 100 g serving
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SPROUT wins in 5 out of 11 nutrient categories
BANANA NATURAL FRUIT BAR: 4
vs
SPROUT: 5
(2 ties)
Overview
| Nutrient | BANANA NATURAL FRUIT BAR | SPROUT | Winner |
|---|---|---|---|
| Calories | 343 cal | 97 cal | |
| Protein | 2.9 g | 0.9 g | |
| Carbs | 88.6 g | 15.9 g | |
| Fat | 0 g | 3.1 g | |
| Fiber | 8.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA NATURAL FRUIT BAR | SPROUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 31.9 MG |
Minerals
| Mineral | BANANA NATURAL FRUIT BAR | SPROUT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 1,000 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |