BANANA NATURAL FRUIT BAR vs APPLE SLICES
Nutrition comparison per 100 g serving
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APPLE SLICES wins in 6 out of 11 nutrient categories
BANANA NATURAL FRUIT BAR: 2
vs
APPLE SLICES: 6
(3 ties)
Overview
| Nutrient | BANANA NATURAL FRUIT BAR | APPLE SLICES | Winner |
|---|---|---|---|
| Calories | 343 cal | 333 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 88.6 g | 86.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 8.6 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA NATURAL FRUIT BAR | APPLE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | BANANA NATURAL FRUIT BAR | APPLE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 1,000 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |