BANANA MUFFIN MIX vs CHOCOLATE FUDGE BROWNIE CAKE
Nutrition comparison per 100 g serving
Ad 468x60
BANANA MUFFIN MIX wins in 8 out of 12 nutrient categories
BANANA MUFFIN MIX: 8
vs
CHOCOLATE FUDGE BROWNIE CAKE: 1
(3 ties)
Overview
| Nutrient | BANANA MUFFIN MIX | CHOCOLATE FUDGE BROWNIE CAKE | Winner |
|---|---|---|---|
| Calories | 394 cal | 421 cal | |
| Protein | 9.1 g | 5.3 g | |
| Carbs | 74.2 g | 75.4 g | |
| Fat | 6.1 g | 12.3 g | |
| Fiber | 6.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA MUFFIN MIX | CHOCOLATE FUDGE BROWNIE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BANANA MUFFIN MIX | CHOCOLATE FUDGE BROWNIE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2.5 MG | |
| Potassium, K | 318 MG | 0 MG | |
| Sodium, Na | 576 MG | 298 MG |