BANANA MUFFIN MIX vs BUTTERMILK COMPLETE PANCAKE MIX
Nutrition comparison per 100 g serving
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BUTTERMILK COMPLETE PANCAKE MIX wins in 6 out of 11 nutrient categories
BANANA MUFFIN MIX: 3
vs
BUTTERMILK COMPLETE PANCAKE MIX: 6
(2 ties)
Overview
| Nutrient | BANANA MUFFIN MIX | BUTTERMILK COMPLETE PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 394 cal | 371 cal | |
| Protein | 9.1 g | 8.1 g | |
| Carbs | 74.2 g | 72.6 g | |
| Fat | 6.1 g | 4.0 g | |
| Fiber | 6.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA MUFFIN MIX | BUTTERMILK COMPLETE PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BANANA MUFFIN MIX | BUTTERMILK COMPLETE PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 242 MG | |
| Iron, Fe | 2.4 MG | 5.8 MG | |
| Potassium, K | 318 MG | 0 MG | |
| Sodium, Na | 576 MG | 790 MG |