BANANA MUFFIN MIX vs PIZZA & BREADSTICK MIX
Nutrition comparison per 100 g serving
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PIZZA & BREADSTICK MIX wins in 8 out of 11 nutrient categories
BANANA MUFFIN MIX: 0
vs
PIZZA & BREADSTICK MIX: 8
(3 ties)
Overview
| Nutrient | BANANA MUFFIN MIX | PIZZA & BREADSTICK MIX | Winner |
|---|---|---|---|
| Calories | 404 cal | 318 cal | |
| Protein | 4.3 g | 7.6 g | |
| Carbs | 78.7 g | 69.7 g | |
| Fat | 9.6 g | 2.3 g | |
| Fiber | 2.1 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA MUFFIN MIX | PIZZA & BREADSTICK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA MUFFIN MIX | PIZZA & BREADSTICK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 91 MG | |
| Iron, Fe | 2.1 MG | 4.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 596 MG | 697 MG |