BANANA MUFFIN vs CHOCOLATE CHIP MINI MUFFINS
Nutrition comparison per 100 g serving
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BANANA MUFFIN wins in 5 out of 10 nutrient categories
BANANA MUFFIN: 5
vs
CHOCOLATE CHIP MINI MUFFINS: 4
(1 ties)
Overview
| Nutrient | BANANA MUFFIN | CHOCOLATE CHIP MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 391 cal | 383 cal | |
| Protein | 3.2 g | 4.3 g | |
| Carbs | 57.7 g | 53.2 g | |
| Fat | 15.4 g | 17.0 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BANANA MUFFIN | CHOCOLATE CHIP MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 43 MG | |
| Iron, Fe | 2.3 MG | 1.9 MG | |
| Potassium, K | 167 MG | 149 MG | |
| Sodium, Na | 365 MG | 287 MG |