BANANA MUFFIN vs CHERRY & CRANBERRY MINI SCONES
Nutrition comparison per 100 g serving
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CHERRY & CRANBERRY MINI SCONES wins in 7 out of 11 nutrient categories
BANANA MUFFIN: 2
vs
CHERRY & CRANBERRY MINI SCONES: 7
(2 ties)
Overview
| Nutrient | BANANA MUFFIN | CHERRY & CRANBERRY MINI SCONES | Winner |
|---|---|---|---|
| Calories | 336 cal | 422 cal | |
| Protein | 4.4 g | 4.4 g | |
| Carbs | 44.3 g | 57.8 g | |
| Fat | 15.9 g | 15.6 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA MUFFIN | CHERRY & CRANBERRY MINI SCONES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BANANA MUFFIN | CHERRY & CRANBERRY MINI SCONES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 22 MG | |
| Iron, Fe | 1.0 MG | 2.2 MG | |
| Potassium, K | 62 MG | 67 MG | |
| Sodium, Na | 257 MG | 333 MG |