BANANA MINI PIES vs PINEAPPLE UPSIDE DOWN CAKE
Nutrition comparison per 100 g serving
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PINEAPPLE UPSIDE DOWN CAKE wins in 6 out of 11 nutrient categories
BANANA MINI PIES: 3
vs
PINEAPPLE UPSIDE DOWN CAKE: 6
(2 ties)
Overview
| Nutrient | BANANA MINI PIES | PINEAPPLE UPSIDE DOWN CAKE | Winner |
|---|---|---|---|
| Calories | 393 cal | 300 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 71.4 g | 44.3 g | |
| Fat | 10.7 g | 11.4 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA MINI PIES | PINEAPPLE UPSIDE DOWN CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | BANANA MINI PIES | PINEAPPLE UPSIDE DOWN CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 1.8 MG | 1.0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 125 MG | 250 MG |