BANANA MINI MUFFINS vs GUAVA JELLY ROLL SLICES
Nutrition comparison per 100 g serving
Ad 468x60
BANANA MINI MUFFINS wins in 6 out of 11 nutrient categories
BANANA MINI MUFFINS: 6
vs
GUAVA JELLY ROLL SLICES: 3
(2 ties)
Overview
| Nutrient | BANANA MINI MUFFINS | GUAVA JELLY ROLL SLICES | Winner |
|---|---|---|---|
| Calories | 366 cal | 283 cal | |
| Protein | 4.5 g | 4.0 g | |
| Carbs | 48.2 g | 62.6 g | |
| Fat | 17.0 g | 1.0 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA MINI MUFFINS | GUAVA JELLY ROLL SLICES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BANANA MINI MUFFINS | GUAVA JELLY ROLL SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 20 MG | |
| Iron, Fe | 1.6 MG | 0.7 MG | |
| Potassium, K | 152 MG | 71 MG | |
| Sodium, Na | 348 MG | 232 MG |