BANANA MINI MUFFINS vs CANNOLI CHIPS AND DIP
Nutrition comparison per 100 g serving
Ad 468x60
BANANA MINI MUFFINS wins in 6 out of 11 nutrient categories
BANANA MINI MUFFINS: 6
vs
CANNOLI CHIPS AND DIP: 3
(2 ties)
Overview
| Nutrient | BANANA MINI MUFFINS | CANNOLI CHIPS AND DIP | Winner |
|---|---|---|---|
| Calories | 366 cal | 380 cal | |
| Protein | 4.5 g | 10 g | |
| Carbs | 48.2 g | 46 g | |
| Fat | 17.0 g | 16 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA MINI MUFFINS | CANNOLI CHIPS AND DIP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BANANA MINI MUFFINS | CANNOLI CHIPS AND DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.4 MG | |
| Potassium, K | 152 MG | 60 MG | |
| Sodium, Na | 348 MG | 170 MG |