BANANA MINI MUFFINS vs BAKLAVA ASSORTMENT
Nutrition comparison per 100 g serving
Ad 468x60
BANANA MINI MUFFINS wins in 7 out of 11 nutrient categories
BANANA MINI MUFFINS: 7
vs
BAKLAVA ASSORTMENT: 2
(2 ties)
Overview
| Nutrient | BANANA MINI MUFFINS | BAKLAVA ASSORTMENT | Winner |
|---|---|---|---|
| Calories | 366 cal | 392 cal | |
| Protein | 4.5 g | 5.9 g | |
| Carbs | 46.4 g | 51.0 g | |
| Fat | 17.9 g | 19.6 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA MINI MUFFINS | BAKLAVA ASSORTMENT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA MINI MUFFINS | BAKLAVA ASSORTMENT | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.4 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 357 MG | 216 MG |