BANANA MINI MUFFINS vs EASY STRUDEL TOASTER PASTRIES
Nutrition comparison per 100 g serving
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EASY STRUDEL TOASTER PASTRIES wins in 6 out of 10 nutrient categories
BANANA MINI MUFFINS: 2
vs
EASY STRUDEL TOASTER PASTRIES: 6
(2 ties)
Overview
| Nutrient | BANANA MINI MUFFINS | EASY STRUDEL TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 388 cal | 333 cal | |
| Protein | 4.1 g | 5.6 g | |
| Carbs | 53.1 g | 50 g | |
| Fat | 18.4 g | 13.0 g | |
| Fiber | 2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA MINI MUFFINS | EASY STRUDEL TOASTER PASTRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA MINI MUFFINS | EASY STRUDEL TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 2 MG | |
| Sodium, Na | 306 MG | 333 MG |