BANANA MARSHMALLOWS PIES vs DANISH RING
Nutrition comparison per 100 g serving
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DANISH RING wins in 6 out of 11 nutrient categories
BANANA MARSHMALLOWS PIES: 3
vs
DANISH RING: 6
(2 ties)
Overview
| Nutrient | BANANA MARSHMALLOWS PIES | DANISH RING | Winner |
|---|---|---|---|
| Calories | 429 cal | 328 cal | |
| Protein | 3.6 g | 4.7 g | |
| Carbs | 67.9 g | 42.2 g | |
| Fat | 16.1 g | 17.2 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA MARSHMALLOWS PIES | DANISH RING | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BANANA MARSHMALLOWS PIES | DANISH RING | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 31 MG | |
| Iron, Fe | 1.8 MG | 1.6 MG | |
| Potassium, K | 132 MG | 109 MG | |
| Sodium, Na | 196 MG | 375 MG |