BANANA MAPLE OATMEAL ORGANIC ENERGY FOOD vs GIANT EAGLE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
BANANA MAPLE OATMEAL ORGANIC ENERGY FOOD: 5
vs
GIANT EAGLE: 5
(2 ties)
Overview
| Nutrient | BANANA MAPLE OATMEAL ORGANIC ENERGY FOOD | GIANT EAGLE | Winner |
|---|---|---|---|
| Calories | 117 cal | 455 cal | |
| Protein | 2.5 g | 9.1 g | |
| Carbs | 19.2 g | 74.6 g | |
| Fat | 3.8 g | 12.7 g | |
| Fiber | 1.7 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA MAPLE OATMEAL ORGANIC ENERGY FOOD | GIANT EAGLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA MAPLE OATMEAL ORGANIC ENERGY FOOD | GIANT EAGLE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 36 MG | |
| Iron, Fe | 0.6 MG | 2.6 MG | |
| Magnesium, Mg | 33 MG | 0 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 125 MG | 127 MG |