BANANA MANIA vs BIRDS EYE
Nutrition comparison per 100 g serving
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BIRDS EYE wins in 5 out of 10 nutrient categories
BANANA MANIA: 3
vs
BIRDS EYE: 5
(2 ties)
Overview
| Nutrient | BANANA MANIA | BIRDS EYE | Winner |
|---|---|---|---|
| Calories | 75 cal | 71 cal | |
| Protein | 0.7 g | 0.8 g | |
| Carbs | 20 g | 17.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA MANIA | BIRDS EYE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.9 MG | 14.3 MG |
Minerals
| Mineral | BANANA MANIA | BIRDS EYE | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 0 MG | 4 MG |