BANANA vs DIERBERGS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BANANA: 4
vs
DIERBERGS: 4
(3 ties)
Overview
Vitamins
| Vitamin | BANANA | DIERBERGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA | DIERBERGS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 50 MG | |
| Iron, Fe | 2.5 MG | 1.8 MG | |
| Potassium, K | 838 MG | 0 MG | |
| Sodium, Na | 0 MG | 25 MG |