BANANA & MANGO DAIRY FREE SORBET vs ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BANANA & MANGO DAIRY FREE SORBET: 4
vs
ICE CREAM: 4
(2 ties)
Overview
| Nutrient | BANANA & MANGO DAIRY FREE SORBET | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 106 cal | 188 cal | |
| Protein | 0 g | 3.1 g | |
| Carbs | 26.6 g | 21.9 g | |
| Fat | 0 g | 9.4 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA & MANGO DAIRY FREE SORBET | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | BANANA & MANGO DAIRY FREE SORBET | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 94 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 39 MG |