BANANA LOWFAT YOGURT WITH WAFERS PIECES vs HONEY VANILLA INDULGENT GREEK YOGURT
Nutrition comparison per 100 g serving
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HONEY VANILLA INDULGENT GREEK YOGURT wins in 5 out of 12 nutrient categories
BANANA LOWFAT YOGURT WITH WAFERS PIECES: 3
vs
HONEY VANILLA INDULGENT GREEK YOGURT: 5
(4 ties)
Overview
| Nutrient | BANANA LOWFAT YOGURT WITH WAFERS PIECES | HONEY VANILLA INDULGENT GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 118 cal | |
| Protein | 2.7 g | 4.1 g | |
| Carbs | 15.0 g | 14.7 g | |
| Fat | 0.9 g | 4.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA LOWFAT YOGURT WITH WAFERS PIECES | HONEY VANILLA INDULGENT GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA LOWFAT YOGURT WITH WAFERS PIECES | HONEY VANILLA INDULGENT GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 152 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 71 MG | 0 MG | |
| Potassium, K | 0 MG | 199 MG | |
| Sodium, Na | 40 MG | 62 MG |