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BANANA LOWFAT YOGURT WITH MINI WAFERS PIECES vs PINEAPPLE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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PINEAPPLE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 7 out of 12 nutrient categories
BANANA LOWFAT YOGURT WITH MINI WAFERS PIECES: 3 vs PINEAPPLE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 7 (2 ties)

Overview

Nutrient BANANA LOWFAT YOGURT WITH MINI WAFERS PIECES PINEAPPLE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT Winner
Calories 112 cal 80 cal
Protein 2.9 g 8 g
Carbs 20 g 12.7 g
Fat 2.1 g 0 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin BANANA LOWFAT YOGURT WITH MINI WAFERS PIECES PINEAPPLE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT Winner
Vitamin C, total ascorbic acid 0 MG 0.8 MG

Minerals

Mineral BANANA LOWFAT YOGURT WITH MINI WAFERS PIECES PINEAPPLE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT Winner
Calcium, Ca 88 MG 100 MG
Iron, Fe 0.2 MG 0 MG
Phosphorus, P 88 MG 0 MG
Potassium, K 0 MG 187 MG
Sodium, Na 68 MG 47 MG
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