BANANA LOW FAT YOGURT ON THE GO YOGURTZ vs PEACH GREEK LOWFAT YOGURT
Nutrition comparison per 100 g serving
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PEACH GREEK LOWFAT YOGURT wins in 7 out of 13 nutrient categories
BANANA LOW FAT YOGURT ON THE GO YOGURTZ: 3
vs
PEACH GREEK LOWFAT YOGURT: 7
(3 ties)
Overview
| Nutrient | BANANA LOW FAT YOGURT ON THE GO YOGURTZ | PEACH GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 106 cal | 107 cal | |
| Protein | 4.7 g | 8 g | |
| Carbs | 17.7 g | 14.7 g | |
| Fat | 1.8 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA LOW FAT YOGURT ON THE GO YOGURTZ | PEACH GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 1.6 MG | |
| Vitamin D (D2 + D3) | 4 UG | 0 UG |
Minerals
| Mineral | BANANA LOW FAT YOGURT ON THE GO YOGURTZ | PEACH GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 200 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 133 MG | |
| Potassium, K | 0 MG | 193 MG | |
| Sodium, Na | 65 MG | 57 MG |