BANANA LOVE vs CRANBERRY ORANGE YOGURT MUFFIN
Nutrition comparison per 100 g serving
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BANANA LOVE wins in 6 out of 10 nutrient categories
BANANA LOVE: 6
vs
CRANBERRY ORANGE YOGURT MUFFIN: 3
(1 ties)
Overview
| Nutrient | BANANA LOVE | CRANBERRY ORANGE YOGURT MUFFIN | Winner |
|---|---|---|---|
| Calories | 183 cal | 455 cal | |
| Protein | 3.3 g | 5.1 g | |
| Carbs | 45 g | 68.7 g | |
| Fat | 0 g | 22.2 g | |
| Fiber | 3.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA LOVE | CRANBERRY ORANGE YOGURT MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | BANANA LOVE | CRANBERRY ORANGE YOGURT MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 20 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 232 MG | 424 MG |