BANANA LOVE vs MUFFIN
Nutrition comparison per 100 g serving
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BANANA LOVE wins in 5 out of 10 nutrient categories
BANANA LOVE: 5
vs
MUFFIN: 4
(1 ties)
Overview
| Nutrient | BANANA LOVE | MUFFIN | Winner |
|---|---|---|---|
| Calories | 225 cal | 370 cal | |
| Protein | 3.5 g | 6.3 g | |
| Carbs | 50.9 g | 54.3 g | |
| Fat | 3.5 g | 14.2 g | |
| Fiber | 3.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA LOVE | MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | BANANA LOVE | MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 31 MG | |
| Iron, Fe | 1.0 MG | 2.1 MG | |
| Sodium, Na | 249 MG | 386 MG |