BANANA LA CHOCOLAT WITH DARK CHOCOLATE CHIPS PROBIOTIC LOWFAT YOGURT vs STRAWBERRY RUSSIAN KEFIR TRADITIONAL YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY RUSSIAN KEFIR TRADITIONAL YOGURT wins in 5 out of 10 nutrient categories
BANANA LA CHOCOLAT WITH DARK CHOCOLATE CHIPS PROBIOTIC LOWFAT YOGURT: 3
vs
STRAWBERRY RUSSIAN KEFIR TRADITIONAL YOGURT: 5
(2 ties)
Overview
| Nutrient | BANANA LA CHOCOLAT WITH DARK CHOCOLATE CHIPS PROBIOTIC LOWFAT YOGURT | STRAWBERRY RUSSIAN KEFIR TRADITIONAL YOGURT | Winner |
|---|---|---|---|
| Calories | 112 cal | 47 cal | |
| Protein | 4.1 g | 2.7 g | |
| Carbs | 19.4 g | 8.7 g | |
| Fat | 2.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA LA CHOCOLAT WITH DARK CHOCOLATE CHIPS PROBIOTIC LOWFAT YOGURT | STRAWBERRY RUSSIAN KEFIR TRADITIONAL YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | BANANA LA CHOCOLAT WITH DARK CHOCOLATE CHIPS PROBIOTIC LOWFAT YOGURT | STRAWBERRY RUSSIAN KEFIR TRADITIONAL YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 133 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 56 MG | 83 MG |