BANANA KETCHUP vs KFI
Nutrition comparison per 100 g serving
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BANANA KETCHUP wins in 4 out of 12 nutrient categories
BANANA KETCHUP: 4
vs
KFI: 2
(6 ties)
Overview
| Nutrient | BANANA KETCHUP | KFI | Winner |
|---|---|---|---|
| Calories | 59 cal | 133 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.8 g | 36.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA KETCHUP | KFI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BANANA KETCHUP | KFI | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 88 MG | 700 MG |