BANANA JAM WITH WHOLE BEAN VANILLA vs PITTED SOUR CHERRY PRESERVE IN HEAVY SYRUP
Nutrition comparison per 100 g serving
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PITTED SOUR CHERRY PRESERVE IN HEAVY SYRUP wins in 5 out of 13 nutrient categories
BANANA JAM WITH WHOLE BEAN VANILLA: 2
vs
PITTED SOUR CHERRY PRESERVE IN HEAVY SYRUP: 5
(6 ties)
Overview
| Nutrient | BANANA JAM WITH WHOLE BEAN VANILLA | PITTED SOUR CHERRY PRESERVE IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calories | 278 cal | 250 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 72.2 g | 64.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA JAM WITH WHOLE BEAN VANILLA | PITTED SOUR CHERRY PRESERVE IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 6.7 MG | 38.6 MG |
Minerals
| Mineral | BANANA JAM WITH WHOLE BEAN VANILLA | PITTED SOUR CHERRY PRESERVE IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 222 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |