BANANA JAM WITH WHOLE BEAN VANILLA vs BROOKSHIRE'S
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BANANA JAM WITH WHOLE BEAN VANILLA: 3
vs
BROOKSHIRE'S: 3
(5 ties)
Overview
| Nutrient | BANANA JAM WITH WHOLE BEAN VANILLA | BROOKSHIRE'S | Winner |
|---|---|---|---|
| Calories | 278 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 72.2 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA JAM WITH WHOLE BEAN VANILLA | BROOKSHIRE'S | Winner |
|---|---|---|---|
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 6.7 MG | 0 MG |
Minerals
| Mineral | BANANA JAM WITH WHOLE BEAN VANILLA | BROOKSHIRE'S | Winner |
|---|---|---|---|
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 222 MG | 0 MG | |
| Sodium, Na | 0 MG | 40 MG |