BANANA ICELANDIC YOGURT SKYR SMOOTHIE vs VANILLA SKYR ICELANDIC LOW-FAT LOWER SUGAR YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
BANANA ICELANDIC YOGURT SKYR SMOOTHIE wins in 5 out of 12 nutrient categories
BANANA ICELANDIC YOGURT SKYR SMOOTHIE: 5
vs
VANILLA SKYR ICELANDIC LOW-FAT LOWER SUGAR YOGURT: 4
(3 ties)
Overview
| Nutrient | BANANA ICELANDIC YOGURT SKYR SMOOTHIE | VANILLA SKYR ICELANDIC LOW-FAT LOWER SUGAR YOGURT | Winner |
|---|---|---|---|
| Calories | 57 cal | 67 cal | |
| Protein | 7.5 g | 9.3 g | |
| Carbs | 6.2 g | 2.7 g | |
| Fat | 0 g | 2 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA ICELANDIC YOGURT SKYR SMOOTHIE | VANILLA SKYR ICELANDIC LOW-FAT LOWER SUGAR YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BANANA ICELANDIC YOGURT SKYR SMOOTHIE | VANILLA SKYR ICELANDIC LOW-FAT LOWER SUGAR YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 47 MG | |
| Sodium, Na | 29 MG | 23 MG |