BANANA ICED CAKE vs THE FATHER'S TABLE
Nutrition comparison per 100 g serving
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BANANA ICED CAKE wins in 5 out of 11 nutrient categories
BANANA ICED CAKE: 5
vs
THE FATHER'S TABLE: 4
(2 ties)
Overview
| Nutrient | BANANA ICED CAKE | THE FATHER'S TABLE | Winner |
|---|---|---|---|
| Calories | 412 cal | 372 cal | |
| Protein | 3.5 g | 3.5 g | |
| Carbs | 56.5 g | 41.6 g | |
| Fat | 18.8 g | 21.2 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA ICED CAKE | THE FATHER'S TABLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA ICED CAKE | THE FATHER'S TABLE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 53 MG | |
| Iron, Fe | 2.2 MG | 1.0 MG | |
| Potassium, K | 153 MG | 0 MG | |
| Sodium, Na | 341 MG | 257 MG |