BANANA HONEY NUT BAKED FLATS CRISPY SNACK BARS vs PUMPKIN CEREAL BARS WITH VANILLA FILLING
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN CEREAL BARS WITH VANILLA FILLING wins in 11 out of 15 nutrient categories
BANANA HONEY NUT BAKED FLATS CRISPY SNACK BARS: 3
vs
PUMPKIN CEREAL BARS WITH VANILLA FILLING: 11
(1 ties)
Overview
| Nutrient | BANANA HONEY NUT BAKED FLATS CRISPY SNACK BARS | PUMPKIN CEREAL BARS WITH VANILLA FILLING | Winner |
|---|---|---|---|
| Calories | 450 cal | 421 cal | |
| Protein | 7.5 g | 5.3 g | |
| Carbs | 67.5 g | 57.9 g | |
| Fat | 17.5 g | 18.4 g | |
| Fiber | 7.5 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA HONEY NUT BAKED FLATS CRISPY SNACK BARS | PUMPKIN CEREAL BARS WITH VANILLA FILLING | Winner |
|---|---|---|---|
| Niacin | 0 MG | 15.8 MG | |
| Riboflavin | 0 MG | 1.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | BANANA HONEY NUT BAKED FLATS CRISPY SNACK BARS | PUMPKIN CEREAL BARS WITH VANILLA FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 658 MG | |
| Iron, Fe | 1.8 MG | 7.1 MG | |
| Sodium, Na | 350 MG | 447 MG | |
| Zinc, Zn | 0 MG | 4.0 MG |