BANANA HONEY NUT BAKED FLATS CRISPY SNACK BARS vs APPLE BANANA FRUIT PEELS
Nutrition comparison per 100 g serving
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BANANA HONEY NUT BAKED FLATS CRISPY SNACK BARS wins in 6 out of 10 nutrient categories
BANANA HONEY NUT BAKED FLATS CRISPY SNACK BARS: 6
vs
APPLE BANANA FRUIT PEELS: 3
(1 ties)
Overview
| Nutrient | BANANA HONEY NUT BAKED FLATS CRISPY SNACK BARS | APPLE BANANA FRUIT PEELS | Winner |
|---|---|---|---|
| Calories | 450 cal | 389 cal | |
| Protein | 7.5 g | 0 g | |
| Carbs | 67.5 g | 88.9 g | |
| Fat | 17.5 g | 0 g | |
| Fiber | 7.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA HONEY NUT BAKED FLATS CRISPY SNACK BARS | APPLE BANANA FRUIT PEELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 33.3 MG |
Minerals
| Mineral | BANANA HONEY NUT BAKED FLATS CRISPY SNACK BARS | APPLE BANANA FRUIT PEELS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 350 MG | 56 MG |