BANANA HOMEMADE CUSTARD vs ORLANDO TIRAMISU ITALIAN DESSERT
Nutrition comparison per 100 g serving
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BANANA HOMEMADE CUSTARD wins in 6 out of 10 nutrient categories
BANANA HOMEMADE CUSTARD: 6
vs
ORLANDO TIRAMISU ITALIAN DESSERT: 3
(1 ties)
Overview
| Nutrient | BANANA HOMEMADE CUSTARD | ORLANDO TIRAMISU ITALIAN DESSERT | Winner |
|---|---|---|---|
| Calories | 254 cal | 227 cal | |
| Protein | 3.6 g | 4.6 g | |
| Carbs | 24.1 g | 35.9 g | |
| Fat | 13.3 g | 7.6 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BANANA HOMEMADE CUSTARD | ORLANDO TIRAMISU ITALIAN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 181 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 169 MG | 0 MG | |
| Sodium, Na | 39 MG | 35 MG |