BANANA HOMEMADE CUSTARD vs CHOCOLATE OBSESSION SOY NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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BANANA HOMEMADE CUSTARD wins in 6 out of 11 nutrient categories
BANANA HOMEMADE CUSTARD: 6
vs
CHOCOLATE OBSESSION SOY NON-DAIRY FROZEN DESSERT: 3
(2 ties)
Overview
| Nutrient | BANANA HOMEMADE CUSTARD | CHOCOLATE OBSESSION SOY NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 254 cal | 144 cal | |
| Protein | 3.6 g | 1.6 g | |
| Carbs | 24.1 g | 24.8 g | |
| Fat | 13.3 g | 5.6 g | |
| Fiber | 1.2 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA HOMEMADE CUSTARD | CHOCOLATE OBSESSION SOY NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA HOMEMADE CUSTARD | CHOCOLATE OBSESSION SOY NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 181 MG | 16 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Potassium, K | 169 MG | 0 MG | |
| Sodium, Na | 39 MG | 4 MG |