BANANA GUMMY BOBA SOY MILK PLANT-BASED BUBBLE TEA vs LIGHTLY SWEETENED FLAXMILK
Nutrition comparison per 100 g serving
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LIGHTLY SWEETENED FLAXMILK wins in 7 out of 13 nutrient categories
BANANA GUMMY BOBA SOY MILK PLANT-BASED BUBBLE TEA: 3
vs
LIGHTLY SWEETENED FLAXMILK: 7
(3 ties)
Overview
| Nutrient | BANANA GUMMY BOBA SOY MILK PLANT-BASED BUBBLE TEA | LIGHTLY SWEETENED FLAXMILK | Winner |
|---|---|---|---|
| Calories | 48 cal | 46 cal | |
| Protein | 2.2 g | 3.3 g | |
| Carbs | 7.0 g | 5 g | |
| Fat | 1.3 g | 1.5 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA GUMMY BOBA SOY MILK PLANT-BASED BUBBLE TEA | LIGHTLY SWEETENED FLAXMILK | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0.6 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA GUMMY BOBA SOY MILK PLANT-BASED BUBBLE TEA | LIGHTLY SWEETENED FLAXMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 62 MG | |
| Potassium, K | 3 MG | 0 MG | |
| Sodium, Na | 27 MG | 44 MG |