BANANA GROW & GAIN THERAPEUTIC NUTRITION vs NATURAL 100% WHEY PROTEIN POWDER
Nutrition comparison per 100 g serving
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NATURAL 100% WHEY PROTEIN POWDER wins in 12 out of 25 nutrient categories
BANANA GROW & GAIN THERAPEUTIC NUTRITION: 11
vs
NATURAL 100% WHEY PROTEIN POWDER: 12
(2 ties)
Overview
| Nutrient | BANANA GROW & GAIN THERAPEUTIC NUTRITION | NATURAL 100% WHEY PROTEIN POWDER | Winner |
|---|---|---|---|
| Calories | 101 cal | 355 cal | |
| Protein | 3.0 g | 64.5 g | |
| Carbs | 13.9 g | 19.4 g | |
| Fat | 3.8 g | 4.8 g | |
| Fiber | 0.4 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA GROW & GAIN THERAPEUTIC NUTRITION | NATURAL 100% WHEY PROTEIN POWDER | Winner |
|---|---|---|---|
| Choline, total | 35 MG | 0 MG | |
| Niacin | 0.8 MG | 0 MG | |
| Pantothenic acid | 1.1 MG | 16.1 MG | |
| Riboflavin | 0.2 MG | 5.5 MG | |
| Thiamin | 0 MG | 5 MG | |
| Vitamin B-12 | 0.6 UG | 0 UG | |
| Vitamin B-6 | 0.3 MG | 6.5 MG | |
| Vitamin C, total ascorbic acid | 10.1 MG | 0 MG | |
| Vitamin K (phylloquinone) | 6.8 UG | 0 UG |
Minerals
| Mineral | BANANA GROW & GAIN THERAPEUTIC NUTRITION | NATURAL 100% WHEY PROTEIN POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 645 MG | |
| Copper, Cu | 0.1 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Magnesium, Mg | 17 MG | 323 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 84 MG | 645 MG | |
| Potassium, K | 148 MG | 323 MG | |
| Selenium, Se | 3 UG | 0 UG | |
| Sodium, Na | 38 MG | 290 MG | |
| Zinc, Zn | 0.6 MG | 16.9 MG |