BANANA GREEK YOGURT vs PINEAPPLE FLAVORED FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT

Nutrition comparison per 100 g serving

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BANANA GREEK YOGURT wins in 5 out of 11 nutrient categories

BANANA GREEK YOGURT: 5 vs PINEAPPLE FLAVORED FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT: 3 (3 ties)

Overview

Nutrient	BANANA GREEK YOGURT	PINEAPPLE FLAVORED FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	Winner
Calories	81 cal	80 cal
Protein	9.3 g	8.7 g
Carbs	4.0 g	11.3 g
Fat	3.5 g	0 g
Fiber	0.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BANANA GREEK YOGURT	PINEAPPLE FLAVORED FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BANANA GREEK YOGURT	PINEAPPLE FLAVORED FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	Winner
Calcium, Ca	110 MG	67 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	93 MG
Sodium, Na	38 MG	30 MG

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