BANANA GREEK YOGURT vs MANGO PEACH LOWFAT YOGURT SMOOTHIE
Nutrition comparison per 100 g serving
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BANANA GREEK YOGURT wins in 4 out of 10 nutrient categories
BANANA GREEK YOGURT: 4
vs
MANGO PEACH LOWFAT YOGURT SMOOTHIE: 3
(3 ties)
Overview
| Nutrient | BANANA GREEK YOGURT | MANGO PEACH LOWFAT YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 81 cal | 71 cal | |
| Protein | 9.3 g | 2.5 g | |
| Carbs | 4.0 g | 11.7 g | |
| Fat | 3.5 g | 1.3 g | |
| Fiber | 0.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA GREEK YOGURT | MANGO PEACH LOWFAT YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | BANANA GREEK YOGURT | MANGO PEACH LOWFAT YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 104 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 38 MG | 38 MG | Tie |