BANANA GOURMET PANCAKE MIX vs COOKIE MIX
Nutrition comparison per 100 g serving
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BANANA GOURMET PANCAKE MIX wins in 7 out of 14 nutrient categories
BANANA GOURMET PANCAKE MIX: 7
vs
COOKIE MIX: 4
(3 ties)
Overview
| Nutrient | BANANA GOURMET PANCAKE MIX | COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 358 cal | 464 cal | |
| Protein | 8.8 g | 7.1 g | |
| Carbs | 70.2 g | 67.9 g | |
| Fat | 4.4 g | 16.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA GOURMET PANCAKE MIX | COOKIE MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BANANA GOURMET PANCAKE MIX | COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 237 MG | 71 MG | |
| Iron, Fe | 5.8 MG | 1.3 MG | |
| Potassium, K | 482 MG | 161 MG | |
| Sodium, Na | 1,204 MG | 464 MG |