BANANA FUDGE WALNUT SUPER PREMIUM ICE CREAM vs VANILLA GRAHAM SWIRL LIGHT ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA GRAHAM SWIRL LIGHT ICE CREAM wins in 6 out of 11 nutrient categories
BANANA FUDGE WALNUT SUPER PREMIUM ICE CREAM: 3
vs
VANILLA GRAHAM SWIRL LIGHT ICE CREAM: 6
(2 ties)
Overview
| Nutrient | BANANA FUDGE WALNUT SUPER PREMIUM ICE CREAM | VANILLA GRAHAM SWIRL LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 257 cal | 123 cal | |
| Protein | 4.3 g | 7.7 g | |
| Carbs | 22.1 g | 22.6 g | |
| Fat | 17.1 g | 3.9 g | |
| Fiber | 0.7 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA FUDGE WALNUT SUPER PREMIUM ICE CREAM | VANILLA GRAHAM SWIRL LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA FUDGE WALNUT SUPER PREMIUM ICE CREAM | VANILLA GRAHAM SWIRL LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 226 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 50 MG | 148 MG |