BANANA FUDGE SOFT BAKED BREAKFAST BARS vs NUTRITION BAR
Nutrition comparison per 100 g serving
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NUTRITION BAR wins in 13 out of 23 nutrient categories
BANANA FUDGE SOFT BAKED BREAKFAST BARS: 7
vs
NUTRITION BAR: 13
(3 ties)
Overview
| Nutrient | BANANA FUDGE SOFT BAKED BREAKFAST BARS | NUTRITION BAR | Winner |
|---|---|---|---|
| Calories | 421 cal | 444 cal | |
| Protein | 5.3 g | 22.2 g | |
| Carbs | 60.5 g | 46.7 g | |
| Fat | 21.1 g | 17.8 g | |
| Fiber | 5.3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA FUDGE SOFT BAKED BREAKFAST BARS | NUTRITION BAR | Winner |
|---|---|---|---|
| Folate, total | 126 UG | 0 UG | |
| Niacin | 16.8 MG | 20 MG | |
| Pantothenic acid | 0 MG | 5.6 MG | |
| Riboflavin | 1.3 MG | 1.9 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 0 UG | 4.7 UG | |
| Vitamin B-6 | 1.6 MG | 2.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 66.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BANANA FUDGE SOFT BAKED BREAKFAST BARS | NUTRITION BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 684 MG | 222 MG | |
| Iron, Fe | 7.9 MG | 4 MG | |
| Magnesium, Mg | 0 MG | 89 MG | |
| Phosphorus, P | 0 MG | 333 MG | |
| Potassium, K | 211 MG | 178 MG | |
| Selenium, Se | 0 UG | 47 UG | |
| Sodium, Na | 474 MG | 467 MG | |
| Zinc, Zn | 5 MG | 8.3 MG |