BANANA FRUIT ON THE BOTTOM LOWFAT YOGURT vs VANILLA NONFAT YOGURT DRINK
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA NONFAT YOGURT DRINK wins in 8 out of 11 nutrient categories
BANANA FRUIT ON THE BOTTOM LOWFAT YOGURT: 0
vs
VANILLA NONFAT YOGURT DRINK: 8
(3 ties)
Overview
| Nutrient | BANANA FRUIT ON THE BOTTOM LOWFAT YOGURT | VANILLA NONFAT YOGURT DRINK | Winner |
|---|---|---|---|
| Calories | 112 cal | 53 cal | |
| Protein | 3.5 g | 4.8 g | |
| Carbs | 22.9 g | 8.2 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA FRUIT ON THE BOTTOM LOWFAT YOGURT | VANILLA NONFAT YOGURT DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA FRUIT ON THE BOTTOM LOWFAT YOGURT | VANILLA NONFAT YOGURT DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 169 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 165 MG | 184 MG | |
| Sodium, Na | 53 MG | 68 MG |