BANANA FRUIT ON THE BOTTOM LOWFAT YOGURT vs STRAWBERRY BANANA FLAVOR LOWFAT YOGURT DRINK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BANANA FRUIT ON THE BOTTOM LOWFAT YOGURT: 4
vs
STRAWBERRY BANANA FLAVOR LOWFAT YOGURT DRINK: 4
(2 ties)
Overview
| Nutrient | BANANA FRUIT ON THE BOTTOM LOWFAT YOGURT | STRAWBERRY BANANA FLAVOR LOWFAT YOGURT DRINK | Winner |
|---|---|---|---|
| Calories | 112 cal | 77 cal | |
| Protein | 3.5 g | 3.4 g | |
| Carbs | 22.9 g | 12.1 g | |
| Fat | 0.9 g | 1.7 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BANANA FRUIT ON THE BOTTOM LOWFAT YOGURT | STRAWBERRY BANANA FLAVOR LOWFAT YOGURT DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 97 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 165 MG | 135 MG | |
| Sodium, Na | 53 MG | 56 MG |