BANANA FRUIT ON THE BOTTOM LOWFAT YOGURT vs ALMONDMILK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
BANANA FRUIT ON THE BOTTOM LOWFAT YOGURT wins in 5 out of 10 nutrient categories
BANANA FRUIT ON THE BOTTOM LOWFAT YOGURT: 5
vs
ALMONDMILK YOGURT: 3
(2 ties)
Overview
| Nutrient | BANANA FRUIT ON THE BOTTOM LOWFAT YOGURT | ALMONDMILK YOGURT | Winner |
|---|---|---|---|
| Calories | 112 cal | 112 cal | Tie |
| Protein | 3.5 g | 2.9 g | |
| Carbs | 22.9 g | 9.4 g | |
| Fat | 0.9 g | 7.7 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BANANA FRUIT ON THE BOTTOM LOWFAT YOGURT | ALMONDMILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 34 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 165 MG | 68 MG | |
| Sodium, Na | 53 MG | 3 MG |