BANANA FRUIT BAR vs NUTRITION ENERGY BAR
Nutrition comparison per 100 g serving
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NUTRITION ENERGY BAR wins in 5 out of 11 nutrient categories
BANANA FRUIT BAR: 4
vs
NUTRITION ENERGY BAR: 5
(2 ties)
Overview
| Nutrient | BANANA FRUIT BAR | NUTRITION ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 343 cal | 471 cal | |
| Protein | 2.9 g | 14.7 g | |
| Carbs | 88.6 g | 44.1 g | |
| Fat | 0 g | 29.4 g | |
| Fiber | 11.4 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA FRUIT BAR | NUTRITION ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA FRUIT BAR | NUTRITION ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 118 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 900 MG | 441 MG | |
| Sodium, Na | 0 MG | 412 MG |