BANANA FRUIT BAR vs NUTRITION BAR
Nutrition comparison per 100 g serving
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NUTRITION BAR wins in 7 out of 12 nutrient categories
BANANA FRUIT BAR: 4
vs
NUTRITION BAR: 7
(1 ties)
Overview
| Nutrient | BANANA FRUIT BAR | NUTRITION BAR | Winner |
|---|---|---|---|
| Calories | 343 cal | 400 cal | |
| Protein | 2.9 g | 28.9 g | |
| Carbs | 88.6 g | 44.4 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 11.4 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA FRUIT BAR | NUTRITION BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 66.7 MG |
Minerals
| Mineral | BANANA FRUIT BAR | NUTRITION BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 222 MG | |
| Iron, Fe | 0 MG | 4 MG | |
| Phosphorus, P | 0 MG | 333 MG | |
| Potassium, K | 900 MG | 211 MG | |
| Sodium, Na | 0 MG | 422 MG |