BANANA FROZEN ICELANDIC YOGURT BARS vs MINI SANDWICHES
Nutrition comparison per 100 g serving
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BANANA FROZEN ICELANDIC YOGURT BARS wins in 6 out of 10 nutrient categories
BANANA FROZEN ICELANDIC YOGURT BARS: 6
vs
MINI SANDWICHES: 1
(3 ties)
Overview
| Nutrient | BANANA FROZEN ICELANDIC YOGURT BARS | MINI SANDWICHES | Winner |
|---|---|---|---|
| Calories | 103 cal | 275 cal | |
| Protein | 7.4 g | 5 g | |
| Carbs | 13.2 g | 37.5 g | |
| Fat | 2.9 g | 11.3 g | |
| Fiber | 7.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA FROZEN ICELANDIC YOGURT BARS | MINI SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA FROZEN ICELANDIC YOGURT BARS | MINI SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 74 MG | 238 MG |