BANANA FREEZE DRIED YOGURT BITES vs SPICY JALAPENO BEEF JERKY
Nutrition comparison per 100 g serving
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SPICY JALAPENO BEEF JERKY wins in 5 out of 11 nutrient categories
BANANA FREEZE DRIED YOGURT BITES: 4
vs
SPICY JALAPENO BEEF JERKY: 5
(2 ties)
Overview
| Nutrient | BANANA FREEZE DRIED YOGURT BITES | SPICY JALAPENO BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 429 cal | 321 cal | |
| Protein | 14.3 g | 42.9 g | |
| Carbs | 71.4 g | 10.7 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA FREEZE DRIED YOGURT BITES | SPICY JALAPENO BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 71.4 MG | 0 MG |
Minerals
| Mineral | BANANA FREEZE DRIED YOGURT BITES | SPICY JALAPENO BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 429 MG | 0 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Potassium, K | 571 MG | 0 MG | |
| Sodium, Na | 143 MG | 1,786 MG |