BANANA FREEZE DRIED SLICES vs APPLE SAUCE
Nutrition comparison per 100 g serving
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BANANA FREEZE DRIED SLICES wins in 5 out of 10 nutrient categories
BANANA FREEZE DRIED SLICES: 5
vs
APPLE SAUCE: 3
(2 ties)
Overview
| Nutrient | BANANA FREEZE DRIED SLICES | APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 353 cal | 63 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 88.2 g | 18.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 8.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BANANA FREEZE DRIED SLICES | APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 1,544 MG | 0 MG | |
| Sodium, Na | 3 MG | 8 MG |